Life Coaching is a one-to-one, individual, voluntary, and confidential process where you work with Therese who will support and motivate you through the coaching process to achieve your personal life goals.

Life Coaching supports clients to:

  • Move into the career you want.
  • Achieve the body shape you want - to get fit.
  • Take control of the direction your life is going.
  • Achieve the work life balance you want/need.
  • Have the relationship you want.
  • Become more confident and outgoing.

Life coaching can help you to:

  • Achieve your goals.
  • Overcome procrastination.
  • Make better decisions.
  • Take more, better and smarter decisions.
  • Become more focused in your life.
  • Achieve a positive work-life balance that suits you.
  • Become more positive about your life.

Contact Therese to book an appointment