We all know of the person who has spent hours studying and on the day the exam just froze. Exam stress can be managed and does not need to be endured and feared!
This workshop has been designed to help students understand how to identify if they are suffering from stress, what they can do to alleviate the symptoms of stress, and give them practical tools on how to sustain delivering results during exam times.
This workshop is developed to meet the needs of students at third or secondary level. It is ideal for those who are working towards exams.
This workshop can be delivered either as a one and half hours or three hours workshop.
Please contact Therese at firstname.lastname@example.org or 086-3109976 to discuss your booking.