The aim of the course is to provide participants with the skills and knowledge to recognise the effects of stress in themselves and to have a wide variety of practical techniques they can use to eliminate, reduce and cope with stress.
This course is beneficial to all members of the workforce and can be integrated into the workplace wellness programme. Support your employees to actively take responsibility for their health and enhance their work performance.
This training course is a one day programme; however, it can be divided into two half day seminars also.
Please contact Therese at firstname.lastname@example.org or 086-3109976 to discuss your booking.