What is the course about?

Having a Work life balance sustains work performing and enhances a person’s sense of wellbeing and health. However, it can be harder to achieve and take onboard than we think. This workshop gets people to review where they are, what changes they need to make and then empowers them to put those changes into action. In a nut shell, the training gets people to think and act and puts them back on track to improved wellbeing and work enjoyment.

What will the course cover?

  • What is ‘work life balance’?
  • Discussing the myths of work life balance and how they can undermine work performance.
  • Exploring work life balance tools and strategies that support work performance.
  • Identifying the challenges to be overcome in developing a health work life balance.
  • Development of a work life balance individual plan.

How long is the course?

The workshop is delivered over half a day and can be integrated into an overall in-house training programme.

Who should attend?

This seminar is open to all employees at all levels within an organization, who want to refocus or get their work life balance back on track.

How to book this seminar for our group or organisation?

Please contact Therese at therese@renewalconsultants.com or 086-3109976 to discuss your booking.